August 1, 2009

Attracting Perfect Health

Morning All!


Had a great synchronistic moment that I guess I am supposed to share with you, so here goes. As most of you know I am a great fan of Abraham-Hicks and turn to their books and videos often to refresh my memory when something comes up that I need a little help with.



I sprained my ankle about a week ago and remembered that Abraham had given advice in their book “Ask and It Is Given” on how to reclaim one’s natural state of health in order to heal quicker.

Sure enough, I tried the process and within 2 days my ankle was feeling well enough for me to start getting around again almost normally. (It was a pretty bad sprain and pretty darn swollen) so I was extremely happy to become mobile again.

Then this morning I logged onto theAbeforum.com and sure enough one of the members on the site had typed out the step by step - word by word process from “Ask and It Is Given” that I had just used a few days earlier.

Seeing as I was wondering what subject to write about this morning and was then presented with this “coincidence” I am being led to believe that there may be someone out there right now who can use this advice as well.

This is a direct excerpt from “Ask and It Is Given” by Abraham-Hicks. If you are currently in pain or for any reason need to access your natural state of perfect health you should definitely give this process a try.

It works great!

Process #21 Reclaiming Ones Natural State of Health

When to Use This Process:
When you do not feel well
When you have been given an unsettling diagnosis
When you are feeling pain
When you want to feel more vital
When you feel a vague fear associated with your body

Current Emotional Set-Point Range

This Reclaiming One's Natural State of Health Process will be of the most value to you when your Emotional Set-Point is ranging somewhere between:

(10) Frustration/Irritation/Impatience and
(22) Fear/Grief/Depression/Despair/Powerlessness

Do this process while lying in a comfortable place-the more comfortable, the better. Choose a time when you have approximately 15 minutes when you are not likely to be disturbed by anyone. Now, write this short list in a place where it will be easy for you to read, and when you first lie down, read it slowly to yourself.

It is natural for my body to be well.
Even if I don't know what to do in order to get better, my body does.
I have trillions of cells with individual Consciousness, and they know how to achieve their individual balance.
When this condition began, I didn't know what I know now.
If I had known then what I know now, this condition couldn't have gotten
started.
I don't need to understand the cause of this illness.
I don't need to explain how it is that I'm experiencing this illness.
I have only to gently, eventually, release this illness.
It doesn't matter that it got started, because it's reversing its course right now. It's natural that it would take some time for my body to begin to align to my improved thoughts of Well-Being.
There's no hurry about any of this.
My body knows what to do.
Well-Being is natural to me.
My Inner Being is intricately aware of my physical body.
My cells are asking for what they need in order to thrive, and Source Energy is answering those requests .
I'm in very good hands .
I will relax now, to allow communication between my body and my Source.
My only work is to relax and breathe.
I can do that.
I can do that easily.




Now, just lie there and enjoy the comfort of the mattress beneath you-and focus upon your breathing-in and out, in and out. Your goal is to be as comfortable as possible.

Breathe as deeply as you can while still remaining comfortable. Do not force it. Do not try to make anything happen. There is noth­ing for you to do other than to relax and breathe.

You will very likely begin to feel soft, gentle sensations in your body. Smile, and acknowledge that this is Source Energy specifically answering your cellular request. You are now feeling the healing process. Do nothing to try to help it or intensify it. Just relax and breathe---and allow it.

If you were experiencing pain when you laid down, follow the same process. However, if you were feeling pain, it would be helpful for you to add these words to your written and spoken list:

This sensation of pain is an indicator that Source is responding to my
cellular request for Energy.

This sensation of pain is a wonderful indicator that help is on the way.

I will relax into this sensation of pain because I understand that it's
indicating improvement.

Now, if you can, drift off to sleep. Smile in your knowledge that All-Is-Well. Breathe and relax---and trust.”

Here is more from Abraham from the book about our physical bodies


“The next time you feel any discomfort, stop in the middle of it and say to yourself, "This discomfort that I'm feeling is nothing more than my awareness of resistance. It's time for me to relax and breathe, relax and breathe, relax and breathe." And you can, in seconds, bring yourself back into comfort.

Every cell in your body has a direct relationship with Creative Life Force, and each cell is independently responding. When you feel joy, all the circuits are open, so the Life Force can be fully received. When you feel guilt, blame, fear, or anger, the circuits are hindered and Life Force cannot flow as effectively. Physical experience is about monitoring those circuits and keeping them as open as possible. Your cells know what to do; they are summoning the Energy.
There is no condition that you cannot modify into something more, any more than there is any painting that you cannot repaint. There are many limiting thoughts in the human environment that can make it seem that these so-called incurable illnesses or unchangeable conditions cannot not be changed. But we say that they are only "unchangeable" because you believe they are. Someone asked us recently, "Is there any limitation to the body's ability to heal?" And we said, None, other than the belief that you hold. And he asked, "Then why aren't people growing new limbs?" And we said, Because no one believes they can.”
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Happy Creating!

July 22, 2009

Law of Attraction: Easily Create More Money by Changing Your Ideas About It

GOOD Morning Everyone!

I originally wrote this article for Associated Content but don't believe I ever posted it here on my blog. --If I have, please forgive the duplicate :)

I was walking out of the supermarket the other day when I passed two boys, (probably each about 8 years old) standing in front of a machine that sold Collectible trading cards.

I overheard them talking and the first boy said that he really wanted a certain set of Pokemon cards but he didn't have enough money. "How much are they?" The other boy asked. "$5.00" was the response. "$5.00?! Wow!" said the second boy. I didn't think much of it and continued walking until I saw an even younger child up ahead begging their mother for $.50 for a small little plastic toy that was in a gumball machine. The mother said "No. I'm not spending that much money for a little piece of junk." "Why? How much is it?" the child asked. "That's fifty pennies!" the mom answered expressively and I saw the child's eyes and mouth open real wide at the "impressive" amount.

I was still laughing to myself at the child's expression as I started unloading my groceries into my car and thinking how I wished I only needed $.50 or $5.00 to purchase what I've been wanting. What a piece of cake that would be! I could find both of those amounts in my pocketbook right now.

But then it started to dawn on me as I was driving away that maybe it really is all in the perception. What if I started looking at the amount of money that I had been trying to create lately the same way that I looked at the $.50 or the $5.00? Like it was merely a drop in the bucket...a piece of cake?

At what point did I decide that the amount of money that I wanted was an insurmountable amount for me to obtain?

There is an item that I have been focusing on manifesting in my life that is worth almost $10,000. Now it is not an absolute necessity that I own it, but it would make my life a lot more fun if I did.

Because it is not a necessity however, I have been unwilling to spend the money I have in the bank on it. I've been attempting to create it by other means, having it show up in a fun or unexpected way. For some reason though, I have been having a harder time than usual in making this manifestation a reality. It seems like anytime I come close, something else comes along that I need to spend my "extra" money on - or something that I was pretty sure was going to work out, falls through at the last minute.

I was beginning to think that maybe subconsciously I was believing that this item was too much of a luxury for me to spend "that kind of money on" and maybe that was holding me back from manifesting it.

But then while driving I asked myself "But who says $10,000 is a lot of money? When did I come to this conclusion?" I mean if I were a doctor or a lawyer, a movie star or a rock star, Donald Trump or Bill Gates, would I not be looking at $10,000 as a mere drop in the bucket, like I did the $.50 or $5.00? Something I might even have simply sitting in my pocketbook?"

That is when I realized that it was not the item itself that was too extravagant - simply the financial resistance that I put on it.

I mean there are literally trillions of dollars flying over my head electronically every day! Can you imagine how excited the government would be if they only had to come up with $10,000 to get out of debt? How about some of the large businesses that are in financial trouble right now? They would be having the biggest party in the world needing only $10,000!

So why does $10,000 seem an impossible amount for me to reach? It reality, that is not a lot of money. It's just an idea I mistakenly picked up along the way.

So how about you?

What if you were to suspend your own "mis"-beliefs about what constitutes a lot of money? What if you were to realize that with all of the trillions of dollars being spent every moment of every day that the amount that you are wanting to create is a mere bag of shells?

What if instead of asking yourself, "how on earth am I going to come up with that amount of money" you instead told yourself "That's not so much. Of coarse I can figure out a way to come up with that"

Instead of saying to yourself "I'll never be able to afford that" you replaced that with "O.K. Piece of cake - how should I go about getting it?"

Can you see immediately the new vibration you will be putting out there?

The Law of Attraction works by bringing you what you think about. If you think the amount that you are wanting is impossible to obtain - then it will be. If you turn it around and think of it being as simple as finding $.50 in your pocket - then it will be.

So give it a try. Anytime you start thinking that something is "too expensive" or "unattainable" ask yourself why. "Why do I think that? Where did I get that idea? Compared to all the money out there - this is such a miniscule amount."

As for me, I now realize that my $10,000 manifestation is right around the corner. I can feel the familiar thrill-chills of excitement of this new breakthrough which in the past has meant that it's even closer than I think.

Happy Creating!